Showing posts with label Cornell. Show all posts
Showing posts with label Cornell. Show all posts

May 29, 2024

44th Annual Cornell Shorinji Kempo Camp



The attentive student

The 44th Anual Cornell Shorinji Kempo Camp was held in Trumansburg, New York over the Memorial Day weekend (May 25-27).

Rustic dojo

The Toronto Branch delegates were McCulloch sensei, Kevin and his son Josh.  It was the first time we had been back to Camp since the COVID pandemic and it was a wonderful feeling to return there.

Canada Squad!

The Camp was led by Sakuyama sensei of Ibaraki Takahagi Doin (Japan).  Sakuyama sensei was a direct student of Kaiso Doshin So at Hombu in the 1970s and is also well known for starring in the movie "Shaolin Temple" with Jet Li. However, what we appreciate Sakuyama sensei for is his incredible technique, warm spirit and ability to explain his technical and philosophical insights clearly and deeply - all of which makes him one of the best Shorinji Kempo teachers you could ever hope to study from.

With Oka sensei (Montreal Branch)

Sakuyama sensei focussed on basic elements and provided creative ways for us to study them. He always carefully tied the technical practice to our underlying philosophy.

Sakuyama sensei and the Legaults

The Camp afforded a long overdue reunion with many friends we hadn't seen for some time including Dolce sensei and Ziring sensei (Camp organizers and hosts), Hagata sensei, Oka sensei and his students (Montreal Branch), Tamaki sensei, Tondo sensei, Berlow sensei and Negishi sensei (Yokohama).

With Negishi sensei (Yokohama Negishi Doin)

We wish to thank Sakuyama sensei and the Camp organizers for providing such an amazing experience!

Happy Campers!

Gassho

 

May 28, 2018

40th Annual Shorinji Kempo Cornell Camp

During the US Memorial Day long weekend, three members of Toronto Branch set off for Camp Barton in Trumansburg, NY for the 40th Anniversary Shorinji Kempo Cornell Camp.

The world's most beautiful dojo
It is almost unheard of for any annual Shorinji Kempo training event outside Japan to be held consistently for such a long time. Indeed, the Cornell Camp may be the longest standing annual Shorinji Kempo event in all of WSKO.

Getting ready to train
Once again we were delighted to receive instruction from Sakuyama-sensei of Takahagi Doin (Ibaraki, Japan). Sakuyama-sensei has an illustrious pedigree having been a direct student of Kaiso So Doshin, Nakano-sensei and even a co-star of Jet Li!


Ohashi-sensei (Cornell Camp founder) with Sakuyama-sensei
Sakuyama-sensei speaks English very well and can explain his teachings in a very detailed and accurate way. Also, Sakuyama-sensei's technical skill and understanding of body movement, mechanics, attention and energy is second to none.

Kevin, Sakuyama-sensei, John and Tal
The focus of much of the Camp was on the essence of Shorinji Kempo as a zen art. Although we were practicing self-defense techniques, Sakuyama-sensei always brought our attention to intent, feeling and awareness. Basic elements such as these are common to other zen arts as well as the practice of zazen itself.

The Camp attracted many of our friends from all across Canada, the USA and beyond and we had a great time with them.
Gary Dolce-sensei
We wish to thank Gary Dolce-sensei (Ann Arbor) and Neal Ziring-sensei (World Bank) for their incredible efforts in making 40 years of Cornell Camp a reality.

Neal Ziring-sensei
We also wish to thank Sakuyama-sensei for traveling all the way from Japan to give us such rare and valuable teachings.

What is the one thing that has made Cornell Camp a 40 year success?
Gassho

May 29, 2017

39th Annual Cornell Shorinji Kempo Camp (May 2017)



On Friday May 26th, I travelled down to Camp Barton near Trumansburg NY to participate in the 39th Annual Shorinji Kempo Cornell Camp.

As the log cabin doors creaked open, we stepped out into an early morning fog rolling in off beautiful Lake Cayuga located in the heart of New York’s Finger Lakes.  Friends old and new gathered for a short warm-up followed by a quick jog to breath in the fresh air and get our bodies moving.  After a delicious breakfast, we began our study of the philosophy and techniques of Shorinji Kempo taught by Sakuyama-sensei (Ibaragi Takahagi Doin, Japan), former staff member at Hombu and direct student of our Founder – Kaiso So Doshin-sensei.



This year the emphasis was on raising our awareness of how our body moves, specifically through the hip joint (Greater Trochanter or GT for short).  Since many of the techniques involve rotational motion through the hip joint, it’s important to understand how it is used to generate power as well as improve speed and balance.  We stepped out of our comfort zone by exploring the edge cases where it feels like we would fall over because we were leaning far forward or to the side.  We wouldn’t actually fall because our brain tricks us into thinking that we are going to lose our balance well before the point where it happens.



As many of us will be attending the 70th Anniversary of the Foundation of Shorinji Kempo World Taikai event in California this summer, Sakuyama-sensei shared some of his thoughts on Embu preparation and competition.  Embu is an important aspect of studying Shorinji Kempo because students perform several techniques in longer combinations with a partner.  By alternating the roles of attacker and defender, students improve their techniques by better understanding distance and timing.  We learned that there is no difference between practicing Embu and competing in it, other than the fact that in competition you only get to perform it once.  This is why it’s important to practice diligently and concentrate completely in order to perform at the highest level possible.  In Embu, as in life, it’s okay to make mistakes.  One should recognize that a mistake has happened by acknowledging it but not getting too caught up in it.  Embu is more than just demonstrating techniques, it helps cultivate life energy (ki) and demonstrates the flow of energy between partners.  During our training we continuously combined techniques together to build Embus and demonstrate them to each other.  At key times during these demonstrations Sakuyama-sensei would ask us to pause so that we may become aware of the energy flow between us.



We also learned how fortunate we all are that we have a powerful tool for introspection, self-awareness and connection to our environment and beyond - our breath!  Humans can survive weeks without food, days without water but only minutes without air.  We learned how to monitor and regulate our breathing while sitting, stretching and performing techniques.  During stretching, we were asked to focus on allowing our breath to flow into the area of our body that we were trying to stretch and not to think about it as purely a muscle exercise.  This allowed us to be more proficient at stretching as well as helping us become more aware of our bodies.

We wish the thank Sakuyama-sensei for coming all the way from Japan to teach us and the Camp organizers for their selfless efforts in facilitating another fantastic training opportunity.


We hope to see everyone again next year!


Gassho,

Kevin Legault (2nd dan)
Toronto Branch
 

December 25, 2016

Seasons Greetings from Toronto Branch!




MERRY CHRISTMAS 
A HAPPY NEW YEAR

On December 21, 2016 nine members of our branch gathered for the 2016 Closing Ceremony.  The event included kihon, chinkon and a demonstration.



The end of year message covered:

2016 events: 21st Annual Kickathon, 38th Annual Cornell Camp, the WSKO Seminar and North American Taikai in Banff as well as grading successes during the year



2017 upcoming events: World Taikai and WSKO Seminar in California, the 22nd Annual Kickathon and the 39th Annual Cornell Camp

We are now taking a good rest and will be back in action early in January!



Gassho

June 04, 2016

38th Annual Cornell Shorinji Kempo Camp (2016)


On Friday May 27th, two members of Toronto Branch and two members of North York Branch ventured to Camp Barton near Trumansburg NY to participate in the 38th Annual Shorinji Kempo Cornell Camp.

Tucked away in the Finger Lakes of northern New York State, Camp Barton provides a beautiful setting to study the philosophy and techniques of Shorinji Kempo taught by Sakuyama-sensei (Ibaragi Takahagi Doin, Japan), former staff member at Hombu and direct student of our Founder – Kaiso So Doshin-sensei.

Sakuyama-sensei
Sakuyama-sensei
This year the emphasis was on a return to basics in order to explore how our inner body moves from the moment we become aware that a technique is about to begin (slight shift of weight to balls of your feet), through the transfer of energy as the technique is executed and a quick return to stasis at the completion.  Each technique should be performed with full attention to the moment without anticipating what’s next.

Sakuyama-sensei
During a talk, Sakuyama-sensei shared stories about his experiences interviewing with Kaiso as he applied to become a monk and to live at headquarters.  After careful consideration Kaiso welcomed him to headquarters where Sakuyama-sensei quickly found that during the off-season most of the time is spent cleaning and repairing the facilities.  It wasn’t until the summer months that he fully appreciated his decision as the great masters journeyed from all across Japan to headquarters in order to participate in events.  He was thrilled to be able to continuously watch and learn from so many great teachers.  He continued to describe how his master, Nakano-sensei (Kaiso had stopped teaching techniques at this point), instructed him to restudy the basics.  Surprisingly it only took three years of near constant practice for him to realize the benefits of Nakano-sensei’s lesson about the importance of returning to the basics.

Miyata-sensei
We were also fortunate that Miyata-sensei, the original founder of New York City Branch, was also in attendance.  He would often appear at just the right moment while we were trying to figure out the subtleties of a technique in order to guide us in the correct way.

Ontario delegation with Sakuyama-sensei
On the second day of practice, the warm-up session was led by two Kenshi that took us through a study of aspects of body movement and breathing with a special emphasis on opening the hip flexors to allow for improved hip movement in order to make our techniques more effective. 

Victor in action
Sakuyama-sensei continued his emphasis on the study of Kihon carefully checking each of us individually to ensure a strong foundation.
 
Sakuyama-sensei correcting hip movement
Another focus area of this year's camp was a conversation about evolution of Shorinji Kempo. After demonstrating one technique (kote nage), Sakuyama sensei spend considerable amount of time asking branch masters on their approaches to different complications during execution of the throw (for example, an extended arm of an opponent). The goal was not to change the form to a different technique, but to share the approaches on what can be done to successfully complete the form. After that, in on of the stories, Sakuyama-sensei told us that Shorinji Kempo Head Quarters very much values the differences in how different masters evolve the basic techniques. We learned that Hombu has an "R&D" department, that has a mandate to collect the insights of how techniques develop in different parts of the country and that of the world, and makes the decisions on what the basic forms and variations of techniques are. Sakuyama-sensei emphasized that even though there are "golden standards" of how the forms should be performed, each Kenshi still needs to "have duologue with the body" and perform the techniques in the way that works for him or her, e.g. knee lift heights during the basic kicks to ankle, knee or thigh area.


Cornell Camp is set in a spectaucular natural location

We wish the thank Sakuyama-sensei for coming all the way from Japan to teach us and the Camp organizers for their selfless efforts in facilitating another fantastic training opportunity.

We hope to see everyone again next year!

Gassho,

Kevin Legault & Victor Bondarev
Toronto Branch


May 28, 2015

Road trip: 37th Annual Cornell Camp (New York)


All attendees
On the US Memorial Day weekend, five members of Toronto Branch attended the 37th Annual Cornell Shorinji Kempo Camp in beautiful Trumansburg in the Finger Lakes region of New York state.
Canadian kenshi with Sakuyama sensei


Once again we very extremely fortunate to be taught by Sakuyama sensei of Ibaraki Takahagi Doin, Japan.  Sakuyama sensei is a direct student of Kaiso Doshin So (the Founder of Shorinji Kempo) and has traveled widely around the world promoting the art.  One notable contribution was his role in the Jet Li movie "Shaolin Temple" which featured high ranking Japanese and Chinese martial artists.

Up bright and early for morning exercise
Sakuyama sensei has a rare ability to teach in a manner that engages both senior and new kenshi together - everyone can learn and benefit regardless of experience.

We wish to thank Dolce sensei (Ann Arbor), Ziring sensei (World Bank) and the rest of the team that made this event so successful.

Gassho

June 04, 2012

34th Annual Cornell Camp

Sakuyama sensei - uke
On Friday May 25th, five members of Toronto Branch set off on the long drive to Trumansburg, NY to take part in the 34th Annual Shorinji Kempo Cornell Camp.

Atsumi sensei teaching
The event is the longest continuously running Shorinji Kempo event in North America and it holds a special place in the hearts of Shorinji Kempo members in the Eastern US/Canada region.

Sakuyama sensei - kamae
For the first time in six years, both Sakuyama sensei and Atsumi sensei were able to come from Japan to lead the training. The teachers are direct students of Kaiso So Doshin (founder of Shorinji Kempo) and exemplify excellent technical and philosophical understanding of the art.

 


Christian - ryusui uke

We attended the first two days of the Camp and on each day Sakuyama sensei taught in the AM session and Atsumi sensei in the PM session.


Lunch with the teachers
As before, a great deal of attention was placed on basic aspects of body movement and stance before using these principles in technique.  The impact of this approach was dramatic - kenshi who had previously struggled to make good form suddenly appeared graceful and smooth in their movement.

Luther - ryusui geri
One great feature of the Camp was an open Q&A Session with the teachers on Saturday evening.  Some of the topics discussed included
  • the early days of Shorinji Kempo
  • anecdotes about Kaiso
  • shooting the movie "The Shaolin Temple" with Jet Li in China
  • Japan's recovery from the tsunami crisis
The Cornell Camp is located in a lush natural environment.  This year's wildlife tally included deer, rabbits, chipmunks, a water snake, a toad, a crawfish and a gazillion tadpoles.

Fine livin"
All of us from Toronto Branch had a wonderful time and learned many valuable things.

Beautiful Cornell Camp!
We wish to thank Sakuyama sensei and Atsumi sensei for coming all the way from Japan to teach us and also the Camp organizers for their selfless efforts in facilitating yet another excellent training opportunity.

Gassho