Grading success!

Toronto Branch member Daryl Ola passed his 1st Kyu examination on February 20, 2017.

Well done!

Gassho

Seasons Greetings from Toronto Branch!

MERRY CHRISTMAS 

& 

A HAPPY NEW YEAR

On December 21, 2016 nine members of our branch gathered for the 2016 Closing Ceremony.  The event included kihon, chinkon and a demonstration.

The end of year message covered:

2016 events: 21st Annual Kickathon, 38th Annual Cornell Camp, the WSKO Seminar and North American Taikai in Banff as well as grading successes during the year

2017 upcoming events: World Taikai and WSKO Seminar in California, the 22nd Annual Kickathon and the 39th Annual Cornell Camp

We are now taking a good rest and will be back in action early in January!

Gassho

Grading success!

On August 22, 2016 Daryl successfully took his 2nd Kyu examination.

Congratulations Daryl!

Gassho

Grading success!

Toronto Branch kenshi Max successfully took his 3rd Kyu examination on August 17th.

Congratulations!

Gassho

WSKO North America Session & Taikai in Banff, AB

Photo courtesy of Rick Hand

From July 1-3, 2016 kenshi from branches all across North America traveled to Banff, Alberta to attend the WSKO North American Study Session and Taikai.  These events were provided by the Canadian Shorinji Kempo Federation and expertly hosted by the members of Alberta Branch who set a new high standard for other hosts to follow.

Kawashima-sensei (photo: Rick Hand)

The Study Session was held at the beautiful Fenlands Recreation Centre, nestled among the majestic Rocky Mountains.  The WSKO Instructors who taught the event were Kazuhiro Kawashima-sensei (WSKO Secretary General) and Shoji Arai-sensei (WSKO Deputy Secretary General).

Arai-sensei (photo: Rick Hand)

The session began with Arai-sensei providing a concise and clear outline of Shorinji Kempo basics and etiquette.  His teaching style was easy to follow and his demonstrations were of textbook quality (perhaps because he was a student of "the living textbook" Tsunehiro Arai-sensei). However, once the basic principles were established, Arai-sensei quickly moved on to more challenging applications including jumping sokuto geri combinations!

Demonstration by Kawashima-sensei

Kawashima-sensei picked up the teaching role later on and emphasized the correct form for tan'en hokei as well as the sotai applications. During his sessions, Kawashima-sensei showed dramatic effectiveness of his application of goho and juho techniques.

Christian

Tal & Brian

In addition to the Hombu staff, the US-based WSKO Instructors (Hirayama-sensei, Harada-sensei and Hagata-sensei) gave exciting lessons to the kyu kenshi in attendance.

Toronto Branch members with the Hombu teachers (photo: Rick Hand)

During each day of the Study Session, Kawashima-sensei provided lectures on topics drawn from his experience and our philosophy. In addition, time was spent reviewing plans for the World Taikai in California next year.

Lecture time

On the Saturday, Alberta Branch provided a wonderful social event at the Toque Bar in Banff.  A fun aspect of the event was the presentation of the famous Alberta white hats to the WSKO Instructors! All delegates greatly enjoyed the chance to mingle and relax with fellows from all across our continent.

The white hats!

The final day of the activities was the 5th North American Shorinji Kempo Taikai held at the Banff High School.  The event began in an impressive way with the Royal Canadian Mounted Police ("Mounties") escorting in the national flag of Canada prior to singing the national anthem.

As for the Taikai itself, the sections were

• tandoku embu (single form)
• kumi embu (pair form)
• dantai embu (group)
• unyo'ho (sparring)

Christian Castillo from Toronto Branch participated in the Dan Grade Men's Tandoku Embu section and Men's Lightweight Dan Grade Unyo'ho achieving a high place in both events. Chrtistian greatly enjoyed his participation and will be using the experience gained to prepare the World Taikai next year.

All of us from Toronto Branch had a wonderful time in Banff and wish to express our sincere gratitude to Noda-sensei, the kenshi of Alberta Branch and all their supporters for their painstaking efforts in organizing these events and for all the kindness and support they extended to all delegates.

Gassho

McKaiso (photo: Rick Hand)

38th Annual Cornell Shorinji Kempo Camp (2016)

On Friday May 27^th, two members of Toronto Branch and two members of North York Branch ventured to Camp Barton near Trumansburg NY to participate in the 38^th Annual Shorinji Kempo Cornell Camp.

Tucked away in the Finger Lakes of northern New York State, Camp Barton provides a beautiful setting to study the philosophy and techniques of Shorinji Kempo taught by Sakuyama-sensei (Ibaragi Takahagi Doin, Japan), former staff member at Hombu and direct student of our Founder – Kaiso So Doshin-sensei.

Sakuyama-sensei

This year the emphasis was on a return to basics in order to explore how our inner body moves from the moment we become aware that a technique is about to begin (slight shift of weight to balls of your feet), through the transfer of energy as the technique is executed and a quick return to stasis at the completion.  Each technique should be performed with full attention to the moment without anticipating what’s next.

Sakuyama-sensei

During a talk, Sakuyama-sensei shared stories about his experiences interviewing with Kaiso as he applied to become a monk and to live at headquarters.  After careful consideration Kaiso welcomed him to headquarters where Sakuyama-sensei quickly found that during the off-season most of the time is spent cleaning and repairing the facilities.  It wasn’t until the summer months that he fully appreciated his decision as the great masters journeyed from all across Japan to headquarters in order to participate in events.  He was thrilled to be able to continuously watch and learn from so many great teachers.  He continued to describe how his master, Nakano-sensei (Kaiso had stopped teaching techniques at this point), instructed him to restudy the basics.  Surprisingly it only took three years of near constant practice for him to realize the benefits of Nakano-sensei’s lesson about the importance of returning to the basics.

Miyata-sensei

We were also fortunate that Miyata-sensei, the original founder of New York City Branch, was also in attendance.  He would often appear at just the right moment while we were trying to figure out the subtleties of a technique in order to guide us in the correct way.

Ontario delegation with Sakuyama-sensei

On the second day of practice, the warm-up session was led by two Kenshi that took us through a study of aspects of body movement and breathing with a special emphasis on opening the hip flexors to allow for improved hip movement in order to make our techniques more effective. 

Victor in action

Sakuyama-sensei continued his emphasis on the study of Kihon carefully checking each of us individually to ensure a strong foundation.

 

Sakuyama-sensei correcting hip movement

Another focus area of this year's camp was a conversation about evolution of Shorinji Kempo. After demonstrating one technique (kote nage), Sakuyama sensei spend considerable amount of time asking branch masters on their approaches to different complications during execution of the throw (for example, an extended arm of an opponent). The goal was not to change the form to a different technique, but to share the approaches on what can be done to successfully complete the form. After that, in on of the stories, Sakuyama-sensei told us that Shorinji Kempo Head Quarters very much values the differences in how different masters evolve the basic techniques. We learned that Hombu has an "R&D" department, that has a mandate to collect the insights of how techniques develop in different parts of the country and that of the world, and makes the decisions on what the basic forms and variations of techniques are. Sakuyama-sensei emphasized that even though there are "golden standards" of how the forms should be performed, each Kenshi still needs to "have duologue with the body" and perform the techniques in the way that works for him or her, e.g. knee lift heights during the basic kicks to ankle, knee or thigh area.

Cornell Camp is set in a spectaucular natural location

We wish the thank Sakuyama-sensei for coming all the way from Japan to teach us and the Camp organizers for their selfless efforts in facilitating another fantastic training opportunity.

We hope to see everyone again next year!

Gassho,

Kevin Legault & Victor Bondarev

Toronto Branch

21st Annual Charity Kickathon raises over $9,000 for CAMH

A big thumbs up to our sponsors!

On the evening of Monday May 9, the members of Shorinji Kempo Toronto Branch gathered in the CAMH Main Gym to hold our 21st Annual Shorinji Kempo Charity Kickathon for CAMH.

Kicking earnestly

It is a tradition in Shorinji Kempo that all members perform some form of community service in the month of May to honor the legacy of our founder Kaiso Doshin So, especially his emphasis that personal development must be aligned with concrete action to help others.

Jun and gyaku geri

In our Kickathon we perform 500 full power kicks with kiai (yell!) in return for sponsorship.  One of the hardest things about it is the lack of inhalation during intense activity! This year we seemed to have gotten off lightly in terms of ill effects, but most of us experienced leg pain after a two day lag (unusual).

Thanks to our extremely generous sponsors we were able to raise $9,115.00 this year.

At the time of the event we only knew that we had raised over $8000

Since our event began we have raised $139,255 for the CAMH Foundation. The funds raised in the Kickathon are used by CAMH to support drug addiction treatment programs and research into the causes of drug addiction.  Our hope is that individuals trapped in addiction will be able to reach permanent and contented recovery via this funding.

Happy that we survived!

We would like to express our sincere gratitude to all of our wonderful sponsors and also to Lidia and her team at the CAMH Foundation for all their assistance with our 2016 Kickathon event.

Gassho

(update: June 20, 2016) 

Happy New Year!

Grading success!

Kyu examinations were held at Toronto Branch on the evening of December 14, 2015.

We are pleased to announce that Victor and Kai successfully passed the test for 6th kyu and Rafael was also successful in his 4th kyu exam.

Congratulations!

Victor and Kai

Rafael

Grading success!

Toronto Branch member Christian Castillo successfully passed the examination for the rank of Shokenshi 2nd dan on August 9, 2015.

Congratulations.

Gassho

UNITY Seminar Florida

Back on the road again.  This time three members of Toronto Branch attended the Shorinji Kempo UNITY Seminar in sunny Coral Springs, Florida from July 11-12 (inclusive).

Most US and Canadian Branches were in attendance. For Canada, there were members present from Alberta, BC Tozenji, Yorkville, North York and Toronto branches which permitted a rare chance to discuss Canadian Federation matters face to face.

The teacher for the seminar was Kazuhiro Kawashima sensei (Seihanshi, 7th dan) from Hombu.  As expected, he taught in a very dynamic and energetic way including expert instruction in goho, juho and randori.

The second day covered practical instruction from Kawashima sensei in judging and refereeing for gradings and taikai.  All of us had the chance to take part as both examinee and referee.

Since this was a UNITY seminar, the content included Hokai lectures.  The Hokai ranking system covers Kongo Zen philosophy and can confer a "philosophy" rank to members who elect to study the special content.

The event was incredibly well organized and managed. From an attendee's point of view everything went smoothly and efficiently (which means that there must have been frantic activity behind the scenes!).

We wish to express our sincere gratitude to Tondo sensei, VanAnh kenshi and the rest of team at South Florida Branch for their huge efforts on our behalf.

Gassho

Grading success!

Successful kenshi: L to R Rafael, Daryl and Max

Toronto Branch members have been successful in recent kyu examinations.

On June 22, Rafael passed the test for 5th kyu and Max passed his 4th kyu exam.

On June 24, Daryl was successful in his 3rd kyu examination.

Congratulations to all!

Gassho

Shorinji Kempo Documentary by Empty Mind Films

The first Shorinji Kempo documentary in English since the BBC Way of the Warrior documentary in 1981.

20th Annual Kickathon for CAMH

Total raised:  $9,250.00

 

The members of Shorinji Kempo Toronto Branch held the 20th Annual Charity Kickathon in aid of the CAMH Foundation in the Main Gym of the CAMH Russell St site on the evening of May 27.

In this event we received sponsorship for performing 500 consecutive kicks (jun geri, gyaku geri) with full kiai. Surprisingly, we were able to manage fine despite the physical toll of the weekend long Cornell Camp a few days before.

 

We are pleased to announce that this year's event raised a total of $9,250 to support the activities of CAMH in the field of drug addiction (research into causes of addiction and support for treatment programs). 

We wish to warmly thank our kind sponsors for their wonderful and loyal support. In addition, we wish to thank Lidia Franchitto and her team at the CAMH Foundation for their expert logistical help.

Since the Kickathon event was launched we have raised a total of $130,140 for this important cause.

Gassho

Road trip: 37th Annual Cornell Camp (New York)

All attendees

On the US Memorial Day weekend, five members of Toronto Branch attended the 37th Annual Cornell Shorinji Kempo Camp in beautiful Trumansburg in the Finger Lakes region of New York state.

Canadian kenshi with Sakuyama sensei

Once again we very extremely fortunate to be taught by Sakuyama sensei of Ibaraki Takahagi Doin, Japan.  Sakuyama sensei is a direct student of Kaiso Doshin So (the Founder of Shorinji Kempo) and has traveled widely around the world promoting the art.  One notable contribution was his role in the Jet Li movie "Shaolin Temple" which featured high ranking Japanese and Chinese martial artists.

Up bright and early for morning exercise

Sakuyama sensei has a rare ability to teach in a manner that engages both senior and new kenshi together - everyone can learn and benefit regardless of experience.

We wish to thank Dolce sensei (Ann Arbor), Ziring sensei (World Bank) and the rest of the team that made this event so successful.

Gassho

Hiate sensei demonstration

Footage of our great teacher Hiate sensei (Seihanshi, 8th dan) performing at the Nippon Budokan event in Moscow on November 8, 2014.

Shorinji Kempo, kumi-embu 2 from Angel_S_Studio on Vimeo.

Hombu Spring Training Camp 2015

I was fortunate to go to Hombu for spring training.  My experience at Hombu was amazing and there are no words to describe it.  It was fun and I had a great time.  In addition, I got a chance to train with kenshi from other countries such as Russia, Indonesia, New Zealand, Australia, Holland and the U.S.A.  One of the best experiences I had was to make new friends and learn a few words from different languages.  Also, I had a chance to explore the scenic places of Japan including Senso-ji temple and landmarks such as Tokyo Tower. 

 
The spring training at Hombu was great.  Hombu staff were very helpful and friendly.  The food was delicious and the weather was good.  Kawashima sensei, a Hombu Instructor, started the training in the morning.  He's a great teacher and his techniques were amazing.  He emphasized the importance of body movement (Tai sabaki) to apply techniques.  He said that every kenshi must be aware of a correct stances and proper body movements for each technique.  The shifting of weight and the movement of your body must flow together in order to execute each effectively.  He said that kenshi must practice all the time with partners to develop themselves.

Before lunch there was a lecture about Kaiso's philosophy, life and how Shorinji Kempo was established.  This was one of my favorite classes at Hombu.  At some point the topics were very touching and inspiring.  I would say it deepened my understanding of how Kaiso was trying to relay his philosophies to the world. Hence,  Shorinji Kempo was created to build confidence in oneself so that people can can develop, understand and help each other.  Shorinji Kempo does not convey who wins or loses, who is strong or weak, but focuses on how you can contribute to the welfare of society and build a peaceful community.

Also, I had the privilege to have Arai sensei as the main Juho instructor during the spring training.  He demonstrated his Juho techniques without any effort or power.  His techniques were flawless and superb.  He said to apply Juho, you have to remember 3 things; one is "kuzushi" (break balance), second "otoshi" (pin down/hold) and "hazushi" (release).  Arai sensei emphasized that with these three methods combined with the right timing and the proper body movement (Tai sabaki) you will be able to take down a bigger or even stronger opponent with less effort or power.  Arai sensei left a good advice that as a kenshi I have to find out what works best for my body in order for Juho techniques to work effectively.

Lastly, samu (cleaning).  All of us were assigned a task to clean the Dojo after training session. It was fun to do and is part of our training where everybody has to contribute. 

Overall I had a wonderful experience and am planning to come back for another spring training at Hombu next year, hopefully with a big delegation from Canada.

In closing remarks, I would like to thank McCulloch sensei, head teacher of Toronto branch, for making this trip to Hombu possible and I would like to extend my thanks to all the Hombu staff and my new international friends for their help and support during my training.

Gassho

Christian Castillo, 1st Dan
Toronto Branch

Message

HAPPY NEW YEAR 2015

We wish you health, happiness and success in the year ahead.

Gassho

The members of Shorinji Kempo Toronto Branch, Canada.

2014 Closing Ceremony

Tony & Kevin

Our members gathered on the evening of December 22 for our 2014 Closing Ceremony (marks the final practice of the year).

Rafael & Maxim

The format was as follows:

• Kihon (basics)
• Demonstrations of technique/embu
• Chinkon-gyo
• Lecture (milestones from 2014 and aspirations for 2015)
• Close

Christian & Daryl

John & Tal

 The lecture included

• the grading successes of Toronto Branch kenshi during 2014
• our record Kickathon raise for the CAMH Foundation
• J. McCulloch's 20th anniversary as Toronto Branch Master
• Max's attendance at the 2014 Cornell Camp
• many visitors from Japan (Yurika - Hombu, Sayako - Tokai U., Hikari - Hyogo, Takuya - Osaka, Ayano - Aichi via Vancouver & Takeshi - Nihon U. via Vancouver) 
• our plans for future study opporunities in 2015
  
  

  

  Isabel & Yayoi

We hope you enjoy the photos taken from our event.

Hikari & Yan

Gassho