

The class was the first practical experience of Shorinji Kempo for many new students. The format of the class was as follows:
Gassho
Fontaine-sensei (Huronia Branch) led us through a structured series of exercises to develop the foundation skills to make ukemi safely and effectively.
Following this practice, we split into groups according to rank and studied how to apply ukemi in relation to our curriculum techniques.
Newer members had the opportunity to develop confidence in their ukemi and were able to apply those skills quickly. For the more senior members it was a valuable chance to fully practice techniques which can be fairly dangerous on a hard surface.
We wish to express our gratitude to Fontaine-sensei and the members of Huronia Branch for allowing us to participate in such a valuable practice.
J. McCulloch
Toronto Branch